Re-Energize & Recover with Cleansing and Detox Programs

Super Sugar Shake Down: 10-Days to Supercharged Freedom

The next supercharge begins May 29th!

Click here for all the sweet details.

And I have a special announcement: Super Shake Down is going monthly!

Beginning July 9th, we will shake down and supercharge starting the second Monday of every month. Stay tuned for details.

Personal Cleansing Programs

Cleansing is an important way to reduce inflammation and restore and maintain health. But it can be intimidating for a beginner or even a veteran. Because we all have different needs, different cleanse protocols are appropriate for different people. I offer 10 day and 21-day juice or medical food cleanses in various formats depending on your needs.

Newbie Juice Cleanser: Cleanse protocol; daily schedule; recipes; initial consult; unlimited email and phone support; regular check-ins.

Intermediate Cleanser: protocol; daily schedule; recipes; initial consult; and 2, 30 minute check-ins at end of pre-cleanse and end of cleanse.

Veteran Cleanser (or self-starter): protocol, daily schedule and recipes with a one-hour consultation.

To find out what cleanse program is right for you, schedule your Fatigued to Fabulous Breakthrough Session today.

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Testimonials

Working with Laurie Erdman is like magic. Before you know it (two weeks for me) and just by making a few simple changes, you have bundles of energy and the pounds begin to melt off. The big surprise is how easy this change is. — Susan Buck-Gordon
Laurie is one of those rare individuals who understands all the dimensions of health we “working people” struggle with (because she’s been there!) while at the same time inspiring us to aspire to true health (because she’s arrived there). She’s compassionate, empathetic, mature and realistic at the same time. — Dana Theus
Within three months of working with Laurie, I have a lot more energy. My cholesterol is back to normal, I’m off my statins, my A1C is the lowest it’s been in 10 years, and I’ve reduced my insulin requirements by about 40 percent! But best of all, I finally had the energy to play with my son. The information and support Laurie provides is empowering. — Jenifer Levinson
Laurie truly cares about helping people to find the healthy path. She is driven to figure out the best solution and makes me feel that she’s really listening when we meet. Her suggestions are not only helpful but can be incorporated into life fairly easily. — Alicyn Drew
Thanks to Laurie, I was able to re-design my life after major surgery. She helped me see the hamster-wheel routine I had established and helped me to challenge the habits and thoughts that led to that. We built new habits and new routines focused on my wellness. I’m on my way to being a healthier, happier and more balanced human being. — Jennifer, Aerospace Engineer
I noticed my body responding within days after starting Laurie's Get Up & Go coaching. Within two weeks I started losing weight. I also noticed more consistent increased levels of energy in the first thirty days. I've lost 30 pounds in 90 days. Coaching with Laurie has changed my life in such a positive way, I cannot imagine living without the changes I’ve implemented. — Julia Taylor
Laurie is a dynamic and engaging speaker! She has demystified the process of eating healthy, and shown, that one can have FUN while exploring the world of "greens"! I have made many of her recipes and they are delicious and EASY!! — Karyn Miller
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