Group Coaching

Within three months of working with Laurie, I have a lot more energy. My cholesterol is back to normal, I’m off my statins, my A1C is the lowest it’s been in 10 years, and I’ve reduced my insulin requirements by about 40 percent! But best of all, I finally had the energy to play with my son. The information and support Laurie provides is empowering. — Jenifer Levinson

Thanks to Laurie, I was able to re-design my life after major surgery. She helped me see the hamster-wheel routine I had established and helped me to challenge the habits and thoughts that led to that. We built new habits and new routines focused on my wellness. I’m on my way to being a healthier, happier and more balanced human being. — Jennifer, Aerospace Engineer

Laurie is a dynamic and engaging speaker! She has demystified the process of eating healthy, and shown, that one can have FUN while exploring the world of "greens"! I have made many of her recipes and they are delicious and EASY!! — Karyn Miller

Laurie truly cares about helping people to find the healthy path. She is driven to figure out the best solution and makes me feel that she’s really listening when we meet. Her suggestions are not only helpful but can be incorporated into life fairly easily. — Alicyn Drew

Working with Laurie Erdman is like magic. Before you know it (two weeks for me) and just by making a few simple changes, you have bundles of energy and the pounds begin to melt off. The big surprise is how easy this change is. — Susan Buck-Gordon

Laurie is one of those rare individuals who understands all the dimensions of health we “working people” struggle with (because she’s been there!) while at the same time inspiring us to aspire to true health (because she’s arrived there). She’s compassionate, empathetic, mature and realistic at the same time. — Dana Theus