Testimonials

What others are saying about Chronic Wellness Coaching.

Working with Laurie Erdman is like magic. Before you know it (two weeks for me) and just by making a few simple changes, you have bundles of energy and the pounds begin to melt off. The big surprise is how easy this change is.

Laurie is a very smart, knowledgeable and savvy coach. In addition to the magic, Laurie provides you with a wealth of resources (recipes, brands to buy, websites, etc.). She also tailors a program for eating that is unique to your needs and desires. I have numerous food allergies and Laurie was able to provide me with alternative ingredients to use in recipes and recommendations to incorporate into my food routine so that I was eating the full range of nutrients necessary for health.

Take the leap. It only takes a week or two before you too will realize how great you can feel and how easily you can lose weight just by making a few changes in your eating habits. Before you know it, you will look beautiful, feel fantastic and know that you are doing the right thing for you health.

Laurie is awesome! Get started today, you won’t be sorry.

Susan Buck-Gordon

Benecia, CA

After visiting doctors and specialists, where invasive procedures and further testing were the only options advised and there was no clarity on what the root cause of my symptoms were, I decided to speak to my colleague Laurie. In 45 minutes, I had a detailed list of specific items to include in my diet, what to exclude, how to jumpstart so I began to see results sooner and complete sense of support and belief in my own body’s natural ability to heal. I highly recommend anyone who is suffering from serious chronic illness, to speak with Laurie Erdman for a conversation that could change your life!

Mohini Bhatia, Holistic Health Coach

I noticed my body responding within days after following Laurie’s recommendations from the first session. Within two weeks after starting Laurie’s Get Up & Go program, I started losing weight. I also noticed more consistent increased levels of energy in the first thirty days. Within 90 days I lost 30 pounds. Coaching with Laurie has changed my life in such a positive way, I cannot imagine living without the changes I’ve implemented.

I thank God daily for Coach Erdman. Her genuine concern for my improvement has been such a huge inspiration. I am so much stronger, more determined, and increasingly optimistic that these changes will slow the progression of my chronic illness. Laurie provides deep insight that allows your weak traits to be identified and corrected through discussion and analysis.

Julia Taylor, Mediator

Pikesville, MD

“When I found Laurie, I was sick and tired of being sick and tired.  I was tired of not having the energy to enjoy my family and I was tired of being on multiple medications for my multiple conditions.  Within three months of working with Laurie, I have a lot more energy and everyone is commenting that my eyes look clearer and that I “look good.”  I just feel better overall.  I have been feeling more alert, better able to function, etc.  Not only that, but my lab results prove that this is not purely a placebo effect.  My cholesterol is back to normal, I’m off my statins, my A1C is the lowest it’s been in 10 years, and I’ve reduced my insulin requirements by about 40 percent! But best of all, I finally had the energy to play with my son. The information and support Laurie provides is empowering.”

Jenifer Levinson

Arlington, VA

Thanks to Laurie, I was able to re-design my life after major surgery. She helped me to see what a hamster-wheel routine I had established with my career and family obligations and helped me to challenge the habits and thoughts that led to that. We built new habits and new routines focused on my own wellness. I’m on my way to being a healthier, happier and more balanced human being.

Jennifer, Aerospace professional

“Laurie is one of those rare individuals who understands all the dimensions of health we “working people” struggle with (because she’s been there!) while at the same time inspiring us to aspire to true health (because she’s arrived there). And I’m speaking of “health” in its broadest sense. She’s not only a highly educated and motivated health coach, but she’s compassionate, empathetic, mature and realistic at the same time. Not a purist but a “pure realist” when it comes to helping me see how my own choices are affecting my body, I trust Laurie’s knowledge, instinct and spirit with my health completely.”

Dana Theus, InPower Coaching

Arlington, VA

“Laurie truly cares about helping people to find the healthy path. She is driven to figure out the best solution and makes me feel that she’s really listening when we meet. Her suggestions are not only helpful but can be incorporated into life fairly easily.”

Alicyn Drew, fused-glass artist

Alexandria, VA

Don’t miss out on your own healing.  Contact me today for a Get Up & Go Breakthrough Session and find out the service that is right for you. Sign up Now.